FILETE DE TAINHA com legumes crocantes e chá verde por Francois Pasteau FRANÇA 4 PESSOAS 25 MINUTOS Preparação Faça o chá verde e, em seguida, adicione os cubos de gengibre cristalizado e deixe arrefecer. Corte as cenouras e as beterrabas em tiras finas usando um...
PANGASIUS com espinafre, quinoa e curgete por Geert van Soest ÁUSTRIA 2 PESSOAS 30 MINUTOS Preparação Coza a quinoa em água a ferver. Corte as curgetes longitudinalmente. Polvilhe-as com sal e pimenta, esfregue-as levemente com azeite e asse durante 20...
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